Yoga and LifeStyle Management

“Yogah Karmasu Kaushalam” – Yoga is excellence at work. This is the principle of Karma Yoga given by Lord Krishna in the Battle Field of Kurushetra. It is a Grand Principle given by the Lord himself explaining "How to Live in the World". The Ashram System of Vedic Culture is the best way to practise the Principle of Karma Yoga in this worldly life. But unfortunately due to the materialism, the world is running after woman and wine without any restraint. This has hampered the physical and mental well-being of the people. Accordingly, the life Style is disturbed in a great deal and has turned out to be catastrophe for the whole human civilization. The solution lies in the practise of Ashram System and the principle of Karma Yoga.  

The wonderful "Ashram System" of Hinduism way of Life maintains the Check and Balances of Human Civilization with the Nature. Swami Vivekananda himself said " There is degeneration of Human Civilization due to nonpractise of Bramcharya Ashram by youth Nowadays." Youths have uncontrolled desire for success and sense pleasure. but they churn themselves in the materialistic life at the earlier stage only.Accordingly, when they enter into Grehstha Ashram,they don't practise self-restraint and indulge in sense- pleasures. They degenerate themselves so much that they have nothing left for Vanaprastha and Sannyasa Ashram. So, they die with animal instincts only.This disturb the social system as a whole. The various evils of society can be curbed and controlled to a great extent, if ashram system is taught and practised accordingly. So,the pracise of Ashram System is absolutely necessary for the individual for the welfare of himself and for the society as a whole.

Secondly. in today's world, for the common man, it is very difficult to practise the grand principle of Karma Yoga given  in Bhagwad Gita. But by just ignoring it, we can't work like slaves. The solution is given by Swami Vivekananda in his texts wonderfully "How we can lead our worldly life with non-attachment as a service to the world." For the common man, he divided the 24 hours into Raja Yoga, Karma Yoga, Bhakti Yoga, Jnana Yoga and Raja Yoga. He Just made it simple as much as it is without disturbing the daily life. Devote your time according to your needs and availability. This would improve our quality of life in a great deal. Be continuous in practise. It works wonderfully.

So learn all these  things from a Spirtual Guru and practise them in your life. Move towards a qualitative and meaningful life.


In today's world, There is focus on the development of IQ alone. Everywhere we found this 'Rat Race'. Ignoring the other aspects of Human Nature i.e. EQ & SQ. Harmonious and Balance between IQ, EQ & SQ should be made for the good of Humanity.

Only 3P's: Patience Purity Perseverance i.e. All....
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